CrossFit Level I & II Certified
Before attending the University of Northern Iowa for Exercise Science, Aaron served more than 6 years in the Iowa Army National Guard as a squad leader and infantryman in the Scout/Sniper Section. While serving, Aaron received many awards and honors. Aaron is a CrossFit Level I & ll coach and holds many other strength and conditioning certifications in addition. Aaron does the programming for The Factory Strength and Conditioning and personal training, which includes remote coaching. Programming is done from an extensive background of education and personal/professional experience. Aaron has worked with multiple college teams at the University of Northern Iowa, countless Div. I individual athletes, and has directed multiple high school strength and conditioning programs.
You may contact Aaron for personal training or more information about classes at TheFactorySandC@gmail.com.
USA Powerlifting Certified Club Coach
Favorite Lift: Power Clean | Favorite Movement: Double Unders
Bianca is a student at Iowa State from Carroll, Iowa. She attended DMACC in Boone for one year, where she obtained an associates degree, prior to moving on to Iowa State to pursue a degree in Biology. She first began her Olympic lifting career at the age of 17 years old, before moving into the CrossFit realm at age 19. Her background in lifting gives her a solid foundation, and she is willing to help with technique or questions anytime!